MAKEOVER

Do you have a "guilty pleasure"? I have to confess that I like to watch that reality show where an unsuspecting person has been nominated by friends and family for a wardrobe makeover. All of the subject's clothes are discussed and shown why they aren't flattering for the person, and then they are thrown in the trash. Then the person is given some new guidelines for clothing that will flatter their body type and has two days to shop for new clothes. And of course a new haircut and makeup are thrown in, too.
But what really makes the show interesting to me is that, without fail, each person describes how it has been a transforming experience, really going beyond just acquiring new clothes. They have come to look at themselves in a new light, and to recognize their good points and how to take advantage of them. And they acquire a better sense of self-worth and self-respect.
I think we could all do with a "makeover" every once in while, as a reminder of our good points and qualities that others see in us but that we might not be aware of or value properly. Why not trade doing makeovers with a friend or loved one? Instead of clothing tips, make a list of all of the other person's good qualities -- physical, emotional, and mental – and have them do the same for you. You could be surprised – and pleased – when you receive your new "makeover."